Posts to Ponder
READ. REFLECT. GROW.
Discover hope, encouragement, purpose, and Christ-centered growth as you explore the deep questions of illness, pain, trauma, shame, grief, and so much more.
No matter the challenges you’re navigating, our Posts to Ponder will inspire you to surrender your expectations, notice gifts of joy and gratitude, and embrace your journey with hope, knowing that you are not alone.
Each blog post offers fresh grace, an invitation to ponder, an opportunity to listen, and insight for your journey. Grow in faith, one grace-soaked post at a time.

The Prayer of Examen and the Unexpected Gift of Peace
I found myself exploring The Prayer of Examen during a low point in my mood. I didn’t feel like putting the work into changing how I was feeling and was caught by the description that it could help us to refocus our hearts and minds.
Who Takes Care of You?
Who takes care of you? My first thought was, “I’m fine.” But it’s not true. A caregiver’s strength comes from the Lord, not from self.
Lost at Sea: Understanding Depression & Offering Companionship
Depression isn’t easy to understand. We can offer companionship to those adrift on its turbulent waters. A person in depression may not smile.
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Creative Ways to Use Chronic Joy Posts & Publications
Each of our publications offers opportunities for personal reflection, meaningful conversation, deeper connection, and shared growth.

Kintsugi: The Story of Our Scars
God pursues the places where we have been wounded, weakened, or failed, where we are vulnerable, where anxiety spins and depression sinks, where loneliness is rampant and grief lingers, and where suffering and loss are constant or sustained.

Telling Your Medical Story
What is a Medical Story? For our healthcare teams to build the best possible treatment plans for us, we need to learn to keep well-maintained logs of symptoms (and their severity), medications, treatments, dates, and brief notes. Keep track with our Medical Story Log.




